Osteopathy Twin Waters

Welcome to myOsteo, your premier destination for expert osteopathic care near the Twin Waters area. We are located less than 10 minutes north at the Yaroomba Shopping Centre just past Palmer Coolum Golf Course. Get in touch on 07 5473 9300, book online or click here to find other ways to get in contact.

Osteopaths in Australia use a variety of techniques and approaches to assess, diagnose, and treat musculoskeletal and other health issues. These techniques are based on the principles of osteopathic medicine, which emphasizes the interrelationship between the body's structure and its function. Some of the techniques commonly employed by osteopaths in Australia include:

  1. Osteopathic Manipulative Treatment (OMT): OMT involves the use of hands-on techniques to diagnose and treat musculoskeletal conditions. Osteopaths may use techniques such as joint mobilization, muscle stretching, and soft tissue manipulation to improve the mobility and function of the musculoskeletal system.

  2. Myofascial Release: This technique focuses on releasing tension and restrictions in the fascia, a connective tissue that surrounds muscles and other structures. Osteopaths use gentle, sustained pressure to promote relaxation and improved movement in the affected areas.

  3. Muscle Energy Technique (MET): MET involves the active participation of the patient in a specific muscle contraction and relaxation pattern. It is often used to improve joint mobility and correct musculoskeletal imbalances.

  4. Cranial Osteopathy: This technique involves the assessment and gentle manipulation of the cranial bones and tissues, including the skull and membranes that surround the brain and spinal cord. Cranial osteopathy is believed to influence the body's natural healing processes.

  5. Counterstrain: Counterstrain is a technique that involves identifying tender points in muscles and connective tissues and then gently positioning the body to relieve the strain on those points. It aims to reduce pain and restore normal function.

  6. Visceral Manipulation: Osteopaths may use visceral manipulation to assess and treat dysfunction in the internal organs. Gentle, manual techniques are applied to improve the mobility and function of the organs and their surrounding tissues.

  7. Biomechanical Assessment: Osteopaths often perform thorough biomechanical assessments to evaluate posture, gait, and movement patterns. This helps identify areas of dysfunction and informs treatment planning.

  8. Exercise Prescription: Osteopaths may provide patients with specific exercises and stretches to improve strength, flexibility, and overall musculoskeletal health. These exercises are often tailored to the individual's needs and goals.

  9. Lifestyle and Health Advice: Osteopaths may offer advice on nutrition, ergonomics, and lifestyle modifications to support the patient's overall well-being and recovery.

It's important to note that osteopathic treatment is individualized to the patient's specific condition and needs. Osteopaths in Australia are highly trained healthcare professionals who take a holistic approach to healthcare, considering not only the physical aspects of health but also the emotional and psychological well-being of their patients. Before receiving osteopathic treatment, patients typically undergo a thorough assessment to determine the most appropriate techniques and interventions for their particular situation.

Our treatments may be covered by your private health fund under extras. We offer HiCAPS and Medicare rebated treatment plans for eligible patients. Department of Veterans Affairs (DVA) and work cover/ insurance claims are also available.